There is always a temptation to think you have the answer for someone else. Consumed by this noble desire to help, it’s easy to forget that most problems are not information problems – the fat person is rarely confused about what constitutes healthy eating. Which means that action is the issue, and how to inspire action is as elusive an answer as any.

With you, though, action is unlikely to be lacking either. This puts you squarely in an elite genre of people who are both willing to try and deeply understand the world, and who then possess the will to carry out the prescribed behaviors.

Still, the temptation emerged: Let me get xxxxxxxxx a good book of philosophy. But no, I am the master of my fate, the captain of my soul, and I shall not give in to this desire.

So I give you this book because it is très lolz. That’s it. No grand message. No deeper purpose. Just an enjoyable way to spend some time.

Be well. Or not. But do laugh. If that doesn’t happen, I’ve done something wrong.